Tímatafla

Mánudagur Þriðjudagur Miðvikudagur Fimmtudagur Föstudagur Laugardagur Sunnudagur
06:05 – 07:00 WOD WOD WOD WOD  WOD
07:00 – 08:30  Open GYM  Open GYM  Open GYM  Open GYM Open GYM
08:30 – 09:30 WOD WOD WOD WOD WOD WOD kl 9:00
10:00  Open GYM  Open GYM  Open GYM  Open GYM  Open GYM WOD WOD
11:00  Open GYM  Open GYM  Open GYM  Open GYM  Open GYM WOD Open GYM/WOD+
12:00  Open GYM  Open GYM  Open GYM  Open GYM  Open GYM
12:10 Express WOD Express WOD Express WOD Express WOD Express WOD
13:00 – 16:15 Open GYM Open GYM Open GYM Open GYM
16:30 WOD WOD WOD WOD WOD
17:30 WOD WOD WOD WOD  WOD
18:30 WOD+
19:00 – 20:00  Grunnnámskeið Grunnnámskeið

WOD: Tímar þar sem æfing dagsins er tekin með þjálfara.
Express WOD: Hádegistímarnir geta verið styttri en aðrir tímar, þeim er lokið ekki seinna en kl. 12:50
Open GYM: Opið hús. Hægt að koma og nýta sér aðstöðuna.

Barnagæsla:
Mán-Þri-Mið-Fim: kl. 17-18
Laugardaga: 9-11






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